Men: Fat. Sick. Lazy. Insecure. Selfish. And Nearly Dead.
Have you been at a large public gathering recently and just honestly looked around? Like ACTUALLY LOOKED AT PEOPLE?
As an experiment, next time you're at the football game, the fair, the school dance...the post office, the grocery store, and even the church. Take a look at the "men" you see.
Do they look like MEN?
Are they in shape?
Do they look healthy?
Do they look energetic?
Do they look like someone you want to become?
Do they look confident?
Do they look like they take care of themselves?
Why is everyone living the same way....FAT....SICK...LAZY...INSECURE...AND NEARLY DEAD?
Go see for yourself...
Close your eyes and think about a historically prominent "manly" figure in your mind...What does he look like? How does he talk? Is he respectful? Is he confident? Does he have muscles? Or is he fat? Does he look healthy? Or is he on the way out the door? Or maybe somewhere in between?
Of course he looks like a REAL MAN! (Think: Hulk, Jason Mamoa, Jocko Willink, Dwayne Johnson, Vin Diesel, Van Damme, Samson, Peter, David...and so on)
The MAN you imagined doesn't even come close to resembling today's "men"...does he?
Yet 99% of men are perfectly content following the norm...following the pattern...following the pattern of being today's "man"....which if we're being honest, they're not men at all...
They're a feminized shell of what used to be manhood...
MEN HAD TO kill to protect their families.
MEN HAD TO kill to feed their families.
MEN HAD TO be in shape, in order to survive.
WOMEN RELIED on men.
VS today's "men"
MEN SHOULDN'T KILL to feed their families...It's cruel. The poor animals!
MEN DESERT THEIR FIRSTBORN and abandon their families...
MEN BEAT THEIR WIVES and children instead of protecting them...
MEN GET DRUNK AND HIGH and do permanent, generational damage...
MEN DON'T HAVE TO be physically fit...why would they? After all, they can get everything they need at the gas station, grocery store, bar, liquor store, dispensary, casino, crack dealer, meth head tweaker, street corner...It's all available at the snap of a finger.
MEN LET LET THEIR KIDS STARVE because they'd rather lay on the couch, drink beer, smoke weed, play video games, have sex, snort coke, bang hookers, shoot meth, get fat, don't do anything with their lives...All because that's just what everyone else does... and it's perfectly okay.
And it makes me SICK.
Is that too extreme for you?
Does my writing make you upset? Okay let's tone it back a little for you sheltered folk.
MEN USED TO do whatever it took...
MEN USED TO stand up to adversity...
MEN USED TO be strong, confident, and courageous...
MEN USED TO protect, uphold, and even die, defending real, honorable values...
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VS today's "men"
SHY AWAY from any risk, or significant challenge...
CONFORM TO social standards...
CHOOSE TO be fat...
CHOOSE TO be unhealthy...
CHOOSE TO not put in the effort...
CHOOSE TO dislike how you look naked...
CHOOSE TO settle...
CHOOSE TO let our values be trampled underfoot by the enemy...
LET the government take away our right to bear arms. ..
LET the government take away our right to free speech...
LET OUR KIDS decide to be another "gender"... THERE'S ONLY 2!
LET OUR KIDS HAVE SEX CHANGES...as minors...
LET our society CONFORM MEN into fat, sick, lazy, insecure, selfish, and nearly dead men...
Here's some stats about today's "men":
1. 77% of "men" have a body mass index (BMI) exceeding the normal weight range.2. 43% are considered obese
3. About 51% of men aged 20 and older have hypertension, a major risk factor for heart disease and stroke. CDC
4. Men's life expectancy has fallen to 73.5 years, nearly six years less than that of women. STATISTA This decline is attributed to factors such as higher rates of heart disease, cancer, and unintentional injuries among men. Additionally, men are less likely to seek medical care, which can lead to delayed diagnoses and poorer health outcomes. THE WASHINGTON POST
Does that sound like a MAN to you?
Does that sound like someone you WANT TO FOLLOW?
WHAT DO YOU DO ABOUT IT YOU ASK?
Take immediate action (the best time to start curing your future cancer or heart disease is RIGHT NOW)
INVEST in your health LIKE YOUR LIFE AND OTHER'S LIVES depend on it (because they actually do)
STOP eating processed food (it's literally poison, ref. Dr. Mark Hyman)
STOP Eating Sugar (it's literally poison, ref. Dr. Mark Hyman. 1. 2. 3. 4)
STOP drinking alcohol (it's also poison...do you see a pattern yet? ref. Dr. Andrew Huberman)
STOP watching porn (it's also poison, 56% of divorces involve one partner having an obsessive interest in pornography, leading to a breakdown of trust and intimacy. Studies suggest that excessive pornography use desensitizes men to real-life intimacy. (psychcentral.com)
START Eating whole foods like our ancestors did (think pasture raised meat, leafy green veggies, nuts, seeds, healthy fats, fruits sparingly, etc. Here's an example detox diet to get you started.)
START going to bed at a reasonable time every night.
START waking up early and getting a start on your day before everyone else.
START investing in your health.
START investing in your fitness.
START investing in your mental health.
START investing in your community.
START investing in relationships.
START standing up for values of real MEN.
START being strong.
START being courageous.
START being willing.
START taking a high quality multi-vitamin (The "Myer's Way Multi-Vitamin" by Dr. Amy Myers is a game changer).
START taking 2-4 grams of high quality Omega 3 supplement. (make sure to keep it refrigerated, ref. Dr. Rhonda Pattrick). If you suffer from Anxiety or Depression try 4 grams of the Dutch Harbor Omega 3's for at least 3 months and see how you feel.
START taking Vitamin DAKE by Suppgrade Labs (Dave Asprey's Company, founder of Bulletproof Coffee, Founder of Biohacking, multiple New York Time's Best Seller.) START taking Minerals 101 by SuppGrade Labs.
READ Young Forever by Dr. Mark Hyman (the absolute pinnacle, and leader in the Functional Medicine space)
READ Head Strong by Dave Asprey
READ The Blood Sugar Solution 10-Day Detox Diet by Dr. Mark Hyman
START WORKING OUT, and don't stop until you're dead...seriously.
START SEEKING A RELATIONSHIP with the one and only TRUE GOD. HE is real. And HE is there with you right now. He's just waiting for you to call out to him...to seek him.
HOW DO YOU DO THIS?
START READING THE BIBLE. Daily. It's okay to miss days, life happens, just don't make a habit out of it.
START PRAYING DAILY and watch what happens. Don't know how? Just talk to HIM like he's your father, who LOVES you, because HE does.
START and NEVER GIVE UP.
AND please...DON'T SETTLE.
